AO: The Olympiad
When: 12/15/2023
Number of Pax: 7
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Bunker
Introduction
A beautiful morning to log some miles. Picasso and Blue Gill showed up to do some EC laps with me on the track.
Warm-O-Rama
SSH
Tappy Taps
Imperial Walkers
Arm Circles
Calf Stretch
The Thang
The goal today was to run in Zone 2. I have been absent from running some miles during Reindeer games and it was time to get back on track with running. Working back from an injury it felt great to get some miles under the belt as we close out 2023
Circle of Trust
I spoke about revisiting your goals for 2023 and either finding a way to close them out, or finding a way to revise them and reach them in 2024. Also to begin to think ahead to what you want to achieve in 2024 which is just a mere few weeks away!
Naked Man Moleskin
We had no idea what day it was. Blue Gill and I both messed up the date and even when we corrected each other I messed it up during NOR. All in all is was a good day on the track and we got some miles in with some mumble chatter. Kudos to Trifecta for setting a PR in the 2 mile, Bueller for hanging with the Gazelles, and to Jordache for still lapping all of us even though he was late to beatdown.