AO: The Grove
When: 02/20/2023
Number of Pax: 26
DR Names:
Number of FNGS: 3
FNG Names:
QIC: Flo
Introduction
Welcome to Daddy’s House men! The Grove (aka Daddy’s House, aka World’s Pimpest AO) kicked off today with a parking lot full of Grown Men looking to be better!! We had a lovely tour of Pimp Lake and Pimp Mountain (and she was nasty!).
Warm-O-Rama
Motivators x 6
Tappy Taps
Hillbillies
Michael Phelps
The Thang
Thang 1 – Pearls-on-a-Pimp Lake
Ran the full mile around the pond with multiple pit-stops:
Stop 1: Bear crawl across bridge. Stop 2: 20 merkins 20 air squats. Stop 3: 20 grady corns 20 lunges. Stop 4: 20 big boys 10 hand-release merkins. Stop 5: 20 side-straddle hops 20 LBC’s
Thang 2 – Pimp Mountain Dora
Grabbed coupons and partnered up for 100 curls, 100 chest press, 100 goblet squats, 100 shoulder press
While one partner performed coupon moves, the other partner Bernie Sanders’d to top of hill and did 3 burpees. Then ran down to middle of hill and back up to top before returning to relieve partner.
Circle of Trust
F3’s mission is to plant, grow, and serve small workout groups for men for the invigoration of male community leadership. We are a Leadership Group disguised as a Workout Group and that has never been more important than in today’s broken society. We are reminded of that broken nature during tragedies like the one my son just endured at Michigan State University. As we continue to grow and expand, it is critical we continue to make our mark for our wives, kids, community, and society. We need leaders to build a better world and we are making those steps as leaders every time we show up In the Gloom to do hard stuff.
Naked Man Moleskin
YHC wants to thank everyone who showed up for the Grand Opening of The Grove! We saw the return of Squishy who had his 2nd post and Mr Furley and Four Seasons were back out in the gloom again too. We are the men who will make this world a better place!