AO: The Ridge
When: 08/27/2022
Number of Pax: 11
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Betty Crocker
Introduction
If you see Gopher ask him who Aaron is
Warm-O-Rama
Side straddle hops, tappy taps, Michael Phelps, calf stretches
The Thang
ultimate softball but everybody rotated through the order of the field (including pitcher and batter) with an extra person on the sideline doing exercises. Every person had an individual batting score they kept track of and the winner of every full rotation didn’t have to do ten burpees. The game was full of exercise penalties too, which included:
5 air squats per single
5 merkins per double
15 monkey humpers per error
10 burpees towards the losing players every round
Circle of Trust
In my COT I just talked about some trouble my mom was going to be going through soon and reminding everyone how much, even if you don’t realize it, your loved ones will sacrifice for you.
Naked Man Moleskin
I just wanna say Gopher’s at bat video is probably the funniest F3 video I have seen of yet and everyone curse Aaron