AO: Three Rivers
When: 08/11/2023
Number of Pax: 20
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Squidward
Introduction
Trying to make the best of our mornings with the daylight slowly creeping away. 🙁
Warm-O-Rama
Knowing that we’d need to give the sun a chance to cast some light onto the field, I took the PAX through some thigh, groin, and hamstring stretches.
The Thang
Separated the PAX into two teams and headed to the field for kickoff and around 35 minutes of Ultimate Football.
Circle of Trust
Shared with the PAX to not take themselves so seriously and to embrace our manly tendancy to “break balls”. Used some examples from the PAX in attendance and adamantly stressed that our joking and lighthearted manner should not allow you to get angry. Instead, be thankful that you have a group of friends that hold you accountable and care enough to break down your shield, which allows you to be vulnerable.
Naked Man Moleskin
God knows I get my fair share of pokings and being made fun of, but I also know that it comes from a place of love and respect!