AO: Three Rivers
When: 05/06/2024
Number of Pax: 17
DR Names:
Number of FNGS:
FNG Names:
QIC: Trifecta
Introduction
Beautiful evening for a fun game of ultimate football. The soccer practices were finished, and there was plenty of space for a large field. The teams were even, and the game was close. In the end, PAX got some good cardio work in, and 100+ merkins were performed by each team.
Warm-O-Rama
-Motivators from 6
-Arm across 10 seconds (each side)
-Arm behind head tricep 10 seconds (each side)
-Calf stretch 10 seconds (each side)
-Tappy Taps x8
The Thang
PAX broke into 2 teams and competed in a closely matched Ultimate Football game. PAX got about 2 miles in, plus performed 100+ merkins as each team scored 10+ TD’s!
Circle of Trust
COT was about enjoying each moment. Being thankful that we can be out here, and not taking anything for granted. Enjoy this beautiful day, and the fellowship to come at the post-game inaugural 3R BBQ (now held the first Monday of every month at 3R)
Naked Man Moleskin
Thank you Norm and Shawshank for supplying the pinnies, and great effort by all the PAX! Sometimes our brother’s need us more than we even know!