AO: The Ridge
When: 02/19/2025
Number of Pax: 12
DR Names:
Number of FNGS:
FNG Names:
QIC: Pull-up
Introduction
It was a cold morning which was perfect for the few who EC’d. another good turnout for Wednesday’s The Run Club at the Ridge
Warm-O-Rama
high knees, butt kickers, side shuffle
The Thang
Thang: 2 routes 4 and 3.2 miles – all on the street. Down Grande Park blvd, across Ridge and a quick right up by the townhouses and back to Grande Park blvd. Continued on the blvd across Ridge road, through Linden Gate circle, down Morning Mist Place and back to the AO. A couple cool down laps in the lot and at 0558 we stopped for a quick Mary of daisy pickers and runners stretch.
Circle of Trust
You never know who is watching you and who you will inspire.
Naked Man Moleskin
Half way through Trickle pulled in front and led the way. He’s an absolute beast.