The Bored

AO: The Colosseum

When: 10/31/2023

Number of Pax: 13

DR Names:

Number of FNGS:

FNG Names:

QIC: Bob Villa


Introduction

She’s mean

Warm-O-Rama

Mosey, Good Mornings, Abe Vigoda’s, Michael Phelps, Tappy taps

The Thang

25 Burpees, Run

25 Burpees, 25 thrusters, run

25 Burpees, 25 thrusters, 25 curls, run

25 Burpees, 25 thrusters, 25 curls, 25 chest press, run.

25 Burpees

6 min of stretching

Circle of Trust

Don’t forsake the mission of F3 for reindeer games points. No one remembers who wins. This is my fourth reindeer games and I only remember 1040 EZ winning two years ago. I cannot tell you any of the teams that won. Focus on the mission and you’re 43 feet ahead.

Naked Man Moleskin

Happy Halloween 🎃 👻

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