The 12 Days of Christmas – 2025

AO: The Colosseum

When: 12/20/2025

Number of Pax: 4

DR Names:

Number of FNGS: 0

FNG Names:

QIC: Dilly Dilly


Introduction

It was a windy morning as I strolled into the AO to meet Mr. Kotter for some EC running.  After a quick jaunt we got to work quickly.

Warm-O-Rama

Warm O Rama: (5 mins)

  • SSH (12) IC
  • Mountain Man Poopers (12) IC
  • Grady Corn’s (12) IC
  • Imperial Walkers (12) IC

 

The Thang

Thang #1:  12 Days of Christmas

  • Start at one end of the lot & do 1 BC Burpee; run to the other end of the lot & do 1 BC burpee; run back to start do 2 turkish & 1 BC burpee; run to other side do 2 turkish & 1 BC burpee; run back to start do 3 then 2 then 1; rinse & repeat at each side all the way up to 12; you always work from the number you are on back down
    • 1 Body Count burpee (burpee with plank jack)
      2 Turkish Get Ups
      3 hand release merkins
      4 Box Cutters
      5 Burpees
      6 Monkey Humpers
      7 Carolina Dry Docks
      8 Mary Catherine’s (each leg is 1)
      9 Leg Lifts
      10 Bobby Hurley’s

11 Catalina Wine Mixers w/ shoulder tap
12 Side Straddle Hops

 

Mary:

  • LBCs (IC) 12
  • American Hammers (IC) 12

 

Circle of Trust

Count – 4

Announcements – Holiday Party

Name 0 – 51

Prayers – PAX traveling & Gene Polly

Naked Man Moleskin

CoT:

  • Always do the Hard thing. I cannot express the pride I had for my son this past weekend.  The last 3 years he has been participating in cheerleading.  As a parent my mind is always in protect mode knowing this is not what society would call a “typical boy sport”.  His response has always been, I don’t care, it might be hard, but I want to do it.  He has worked his butt off the last few years & is more focused than I have seen him get on something.  He competed in his third competition this past weekend.  8 teams, 150 cheerleaders, 1 boy, MY SON.  He was one of the leaders in his routine, calling cadence, & performed well.  They ended up with 2nd place which he was disappointed in but he was proud of his effort.  I am humbled by his courage every day to chart his own path regardless of what others think.  He is an inspiration to me & is a reminder to all of us to choose the hard things in life regardless of what other people think.  AYE!

 

 

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