AO: The Ridge
When: 04/15/2025
Number of Pax: 24
DR Names:
Number of FNGS:
FNG Names:
QIC: Caboose
Introduction
It was a windy ass day with a misty rain! Good way to start the day
Warm-O-Rama
Tappy taps
arm circles
willy maze haze
michael phelps
The Thang
At base of hill
10 durkins
10 merkins
10 urkins
50 chest press
30 skull crushers
bear crawl up hill
25 big boys
25 heal taps
25 pickle pushers
down hill
15 lawn mowers each side
30 rows
25 curls
15 pull overs
bear crawl up hill
25 lbc
25 flutter kicks
25 ww1
back down hill
rinse repeat
ended mary with
love sacks
blockies
ww3
Circle of Trust
Was about the Sneeches on the beaches and how the only difference about them was the star on their belly. Which paralleled into modern days in that we all have small differences that separate us and in reality we have more that bond us together. Also about desiring things to make us feel special or different or better than others. In reality we are no better than the next guy. We post and show our lives on social media and how blessed we are when in reality thats not true life. Be happy with what you are blessed with.
Naked Man Moleskin
Prayed to sky Q