AO: The Ridge
When: 02/12/2025
Number of Pax: 23
DR Names:
Number of FNGS:
FNG Names:
QIC: Pull-up
Introduction
The Q spot was open so I picked it up because I wanted to HC. Had some EC activity with YHC, Sparkler, and Foreclosure starting at 0440 and several PAX at 0455.
Warm-O-Rama
high knees, butt kickers, side shuffle, hillbillies (or goofballs)
The Thang
2 greenway routes 4.2 and 3.2 miles
Meet back at the flags at 0558
Mary:
Daisy pickers
Runner stretch
Circle of Trust
“I thought I’d solved a problem when really I was creating new ones by taking the post of least resistance.” – David Goggins
Naked Man Moleskin
Huge turnout for a run club. Zimmer supplied the coffee after.