Run Club

AO: The Colosseum

When: 11/06/2023

Number of Pax: 4

DR Names:

Number of FNGS: 0

FNG Names:

QIC: Bob Villa


Introduction

50°

Betty Crocker, Ozark & Bob Villa started with a 3 mile EC run

Warm-O-Rama

Good mornings, Abe Vigoda’s, Michael, Phelps, calf stretch

The Thang

Down and back to Settlers Park. You choose your distance and your pace.

Circle of Trust

Repeat it a CoT from my last Q.

 

Don’t neglect your families or your body for reindeer games points. Nobody remembers who wins.

Naked Man Moleskin

Prayed for our pax & gave thanks to men like Dilly Dilly who celebrated his 1000th post today & continue to inspire others.

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