AO: The Colosseum
When: 08/08/2022
Number of Pax: 12
DR Names:
Number of FNGS: 1
FNG Names:
QIC: Fish Sticks
Introduction
We had our first LT 3.0 meeting in the parking lot before BC today. As we were meeting Billy from the Yorkville Dads Facebook Group arrived. At this point I was pretty pumped as I was working hard on some community groups to do some EHing and it’s always good to have a plan come together. Now I was pretty jacked up for the workout
Warm-O-Rama
SSH IC x 20
Tappy Taps x 10
SSH IC x 10
Abe Vigodas
SSH x 10
The Thang
Simple out and back to settlers park. We had a couple groups which was good for different paces and it was really nice to have a MASH group there. Perfect day for an FNG to experience that this can be for all fitness levels
Circle of Trust
I lost a cousin recently to an overdose. It has become terribly frustrating to be so close to so many declining because of addiction/ mental health issues. The answer to my frustration is I need to post more, I need to share more, I need to be there in the gloom to share these experiences so it can make others more comfortable telling their stories.
I wanted to sign up for a whole week of q’s to live by this. I gave up Tuesday for QvsQ and I dont want to miss Betty Crockers VQ but every other day im in.
My plan the whole week is to share some of my favorite COT’s from fellow PAX that have made a difference or struck a cord with me
Today was a COT from Sparkler, I don’t even remember when or what the beatdown was, but I remember the choose your hard. We all have a choice, for the most part to control the outcomes of our days and influence the outcomes of others’ days. Make the choice. Chose your hard.
Marriage is hard. Divorce is hard. Choose your hard.
Obesity is hard. Being fit is hard. Choose your hard.
Being in debt is hard. Being financially disciplined is hard. Choose your hard.
Communication is hard. Not communicating is hard. Choose your hard.
***Waking up for a 5:15am workout is hard. Finding new excuses to not workout is hard. choose your hard
****Leaving this world with words unsaid to others is hard. Leaving this world leaving others with nothing to say is hard. choose your hard.
Life will never be easy. It will always be hard. But we can choose our hard.
Naked Man Moleskin
A really invigorating morning. Solid Meeting. EH’d the FNG. Honestly had a pretty good run. Feeling a little under the weather, but was still happy with my run.
So grateful to have people like Bob Villa to take us home with Prayer