AO: The Colosseum
When: 10/10/2022
Number of Pax: 2
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Bob Villa
Introduction
Several Coyotes were howling @ the Full Moon
Warm-O-Rama
Various stretches
The Thang
Ran the path to Settler’s Park. Stopped 8 times to pump out 10 Burpees @ each stop. After we got back we finished up with 20 Burpees for a total of 100
Circle of Trust
Never miss a Monday! Plan out your week ahead and hold yourself accountable to yourself.
Naked Man Moleskin
Let’s take care of ourselves and heal up completely before Reindeer Games