AO: The Wood
When: 05/25/2022
Number of Pax: 9
DR Names:
Number of FNGS: 0
FNG Names:
QIC: BunnyHill
Introduction
The week of respect guys leading the beatdowns continued today!
Warm-O-Rama
Abe Vigodas
Motivators x 7
Good mornings
Mosey around the parking lot
The Thang
AMRAP!
Lawn Movers x 20 each arm
Overhead Press x 25
World War One’s x 25
Arm Curls x 25
Skull Crushers x 25
Windshield wipers x 20
Upright Rows x 20
Run to end of parking lot and do 5 Burpees
Repeat!
Mary consisted of the following:
LBC’s x 25
Leg Raises x 25
Captain Thor’s x 5
Heel touches until 6 AM!
Circle of Trust
Short discussion on the recent school shooting, and how it may tie into mental health issues. Asked everyone if they see something, report it, don’t ignore things, they just continue to get worse until something catastrophic happens.
Also discussed how things get politicized today and how that gets everyone on edge quickly. Asked everyone to consider taking a step back to try and understand a persons position or views when they don’t agree with yours. At some point we all need to “meet in the middle” to move this country forward.
Ended in Prayer
Naked Man Moleskin
I’m always amazed at how little our world is. This morning as I was preparing for the beatdown a FNG to the Wood, Bambi rolled in! He had previously posted at the Grizz. I know Bambi from riding bikes out in the cornfields between here and Morris! It also turns out Binford and Soft hands know him as well!
Small World!