AO: The Ridge
When: 09/24/2022
Number of Pax: 4
DR Names:
Number of FNGS: 0
FNG Names:
QIC: @Quatro
Introduction
With the 5 year anniversary King Builder in Naperville and another ruck club down south, I tried my best to keep people away by giving Q Source homework. It was unsuccessful as 3 pax felt bad for me; alas, I had to show up on Saturday.
Warm-O-Rama
Tap-py-taps, ankle/knee rotations, Abe Vigodas
The Thang
Ruck out and back with Q Source conversation on Contentment.
Circle of Trust
Happiness depends on what happens: joy is deeper and lasts. The HIM has stability of emotion throughout the ups and downs of life and as a result leads those around him with his steadfastness.
Naked Man Moleskin
This was a ALL RESPECT ruck, as it turned out. Great conversation from seasoned veterans.