AO: Three Rivers
When: 06/04/2024
Number of Pax: 6
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Soft Hands
Introduction
Beautiful morning at 3R. Much to be thankful for!
Warm-O-Rama
Disclaimer, mission, core principles, credo.
Motivators
Abe Vigodas
calf stretch
Imperial walkers
Tai fighters
The Thang
Pearls on a string where we found benches, tires, etc to use this morning while getting in some decent miles.
Circle of Trust
Small habits lead to great outcomes. Creating small habits is the best and easiest way to make actionable gain that you can use in your life that may translate to others. Create small habits that are attainable that will lead to better things for you and others around you.
Naked Man Moleskin
Great work by the pax today, especially Miata who just started and pushed himself to finish