Pearls on a String Round 2

AO: The Ridge

When: 03/07/2024

Number of Pax: 9

DR Names:

Number of FNGS: 0

FNG Names:

QIC: Quatro


Introduction

Round 2 of golf workout. Same plan, new site. Let’s go!

Warm-O-Rama

Good mornings, Michael Phelps, Willy Mays Hayes, Grady Corns, oyo stretch

The Thang

  • In field, set up 6 lights/cones in a zig zag pattern between 100 to 120 yds apart.
  • At each cone, place a paper with two exercises with a multiplier next to each (x#)
  • Split group into teams of 2-4 players. Teams will start spread out if possible (shotgun)
  • With LED golf ball, teams play alternate shot (planking when not running or hitting), keeping track of the number of shots it takes to reach the next cone. At any point, the team can choose to bear crawl to the cone to finish the hole (this doesn’t count as a shot). When you finish a hole, team must complete the listed exercises together (in cadence), using their score for that hole times the multiplier to determine the rep count for each exercise.
    • Merkins (x6), gas pumpers (x10)
    • Grady corns (x10), big boys (x10)
    • Burpees (x3), squats (x10)
    • Carolina Dry Docks (x7), No surrenders (x5)
    • Moroccan Night Clubs (x10), Lunges (x10, one per leg)
    • Shoulder taps (x5, 4 count), scissor kicks (x5, 4 count)
  • Play continues until Mary. Team with lowest score wins.

Circle of Trust

My favorite Bible verse seemed appropriate to share today, with Scat present (looking for a job). Romans 12:1-2 says “Do no conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Then you will know God’s will; his good, pleasing and perfect will.” When I was younger, trying to figure out college, career, women, etc, this verse jumped out to me. I realized that the key to knowing God’s will is to be transformed on the inside (mind), and not follow the crowd. I have lived my life trying to not impress others, but rather stay focused on keeping my mind set on higher things. It has always brought me clarity when I need to make a decision in life, big or small. Even just today I gave my daughter advice about a job opportunity for next year, following this same guideline.

Naked Man Moleskin

Miley was a champ; despite being a lefty, he played well with the right-handed club!

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