45s on 4/5

• Post published:April 5, 2024
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Ruck Club/Run Club/Boot Camp

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45s on 4/5

• Post published:April 5, 2024
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Four Corner’s

• Post published:April 4, 2024
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Race day at the Ridge

• Post published:April 4, 2024
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Build your own suck

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Run Club

• Post published:April 3, 2024
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April Fools

• Post published:April 2, 2024
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Tabata Fun with Foundation

• Post published:April 2, 2024
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Laps, lunges, and squats

• Post published:April 2, 2024
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