Ruck, Thrust, and Ruffle

• Post published:March 28, 2025
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Rotating Stations of the One and Only Foundation Badassery

• Post published:March 28, 2025
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Foundation Brings Tabata and Running to the Colosseum

• Post published:March 27, 2025
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Mindset Shift Run Club

• Post published:March 26, 2025
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Pavilion and Parking Lot Ladders at the Silo

• Post published:March 24, 2025
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Football club

• Post published:March 23, 2025
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Hatchet’s Bricks n’ Sprints

• Post published:March 22, 2025
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7-11-21’s

• Post published:March 21, 2025
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3:1 with a little pt

• Post published:March 21, 2025
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First Day of Spring Black Diamond

• Post published:March 20, 2025
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