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  • Home
  • About
    • About Us
    • Leadership
  • Calendar
  • Third F Foundation
  • For New Guys
  • Locations
    • Plainfield
    • Kankakee
    • Chaminwood
    • F3 Near Me Tool
  • Pax
    • Submit BB
    • Stats
    • Gear
    • Coupon Gallery
  • Contact
  • BackBlasts
    • All Backblasts
  • Events
    • Convergence
    • Reindeer Games

Binford’s 53 Workout

  • Post published:March 20, 2023
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Continue ReadingBinford’s 53 Workout

Keep Your Head on a Swivel

  • Post published:March 20, 2023
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Continue ReadingKeep Your Head on a Swivel

Lateral movement at the Ridge

  • Post published:March 20, 2023
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Continue ReadingLateral movement at the Ridge

Jellystones Tunnel of Lov

  • Post published:March 19, 2023
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Speed Work

  • Post published:March 18, 2023
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Baltimore Trio

  • Post published:March 18, 2023
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March Merkin Madness

  • Post published:March 18, 2023
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The Path of the Empath

  • Post published:March 18, 2023
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Birthday Beat Down

  • Post published:March 18, 2023
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Three Rivers Evening Beatdown 30 for 30

  • Post published:March 17, 2023
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