AO: The Colosseum
When: 09/18/2024
Number of Pax: 11
DR Names:
Number of FNGS:
FNG Names:
QIC: Gisele
Introduction
Gisele led the PAX on a simple out and back, no drama, Ruck followed by some Broga for recovery.
Warm-O-Rama
4 Count Motivators.
The Thang
Plain old Ruck out and back with solid mumblechatter.
Circle of Trust
Gisele spoke about using context, time, distance, and perspective for anger management. Gisele noted that he found himself angrier than normal and really struggled to put things in perspective.
Naked Man Moleskin
Gisele could have devoted more time to Broga. The Body is not a Rental Car.