AO: The Wood
When: 09/12/2022
Number of Pax: 19
DR Names:
Number of FNGS: 0
FNG Names:
QIC: 1040EZ
Introduction
Welcome to the Wood. I am 1040EZ. Today we will remember 9/11. Various pax recited the 5 core principals, the credo & f3’s mission.
I am not a professional and know of any injuries. We are here to get better and accelerate but know your limitations and modify any exercise you may need to.
On 9/11 2001, 2977 souls perished.
Warm-O-Rama
- Burpees IC
- SSH IC
- Arm circles OYO
- Tappy Taps IC
- Good Mornings IC
The Thang
4 cones, 2 each represented the towers that were attacked September 11th, 2001.
Pax divided into two groups, starting at opposite towers . At Tower one’s two cones Group 1 did 9’s consisting of Blockees & Bent Over Rows. 1 blockee & 8 bent over rows.
Then group 1 went to tower two rescue carrying one member of the group leaving some to farmer carry two coupons. They went to tower two and did 11’s consisting of weighted squats & chest presses. Then returned to tower one, rescue carrying a group’s member to start the next set in their 9’s.
Group 2 started at tower two and mirrored what group 1 was doing.
Tower one’s blockees & Bent over rows represented the concrete that had to be moved for rescue. I asked the pax to think about Todd Beamer’s “Lets Roll” quote when between the tower cones.
Both groups finished all the 9’s & all the 11’s!
Circle of Trust
Additionally, that week, I received a call from the Andrew corporation asking if I could take a load to New York because when the towers fell, most of the Television and radio Stations went off the air. While there, we met many that were directly affected by the attacks. It was very sombering.
Only 18 people were rescued alive from the rubble of the World Trade Center site.
Two days after 9/11, Queen Elizabeth broke 600 years of tradition by having the US national Anthem played at the changing of the guard.
THE 9/11 COMMISSION REPORT listed some items that contributed, allowing the attacks to happen.
- Problems within the Intelligence Community
- Problems in the FBI
- Permeable Borders and Immigration Controls
- Unprepared Homeland Defense
- Slow responding Congress
I believe these conditions are present today and it’s not will it happen again, but when. I pray that I am wrong.
When history is not preserved and discussed, history has a way of repeating itself!
Never forget!
Prayers for all those:
- Still hurting from the attacks
- All the F3 brothers
- Soft Hands & Burnt Ends mothers
Naked Man Moleskin
It’s been a while since I have been around. I want to thank;
Bambi, Picasso, Chum Bucket, Suction, Binford, Bunny Hill, Burnt Ends, Gamecock, Hitchhiker, Pi 3.14, Rooney, Squidward, Storm Chaser, Footlocker, Schlitz, Foreclosure, Babymomma, Six Sheets & Soft Hands
for coming out this morning.
I want to thank Binford for the coffee & Storm Chaser for having my 6!