AO: The Wood
When: 05/10/2023
Number of Pax: 14
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Millville
Introduction
Cheetah-humanoids and “not a runner” type PAX ran a circuit that was designed to get the most OYO and not get left behind.
Warm-O-Rama
Tappy taps, side straddle hop, daisy pickers, willie may Hayes
The Thang
Hill circuit OYO AMRAP
- 20 big boys at base of the hill
- sprint up the hill
- 40 Freddie Mercuries
- run down the spine of the hill
- 1 lap around the hill, back to the base
- Repeat
Every circuit alternate between sprinting up the hill and Bernie sanders (run backwards) up the hill.
Circle of Trust
CoT revisited Squidward’s Nelson Mandela quote on never accepting a loss but choosing to win or learn. When we give maximum effort we either win or we learn. We learn more about ourselves, we learn more about success, we reset expectations, and we move forward. Even if we only get 1% gains we are still moving forwards. Lean into the things you think you’re not good at or don’t want to do, like running, and make those “weaknesses” strengths.
Naked Man Moleskin
Great mix of classic Wood PAX and new Wood PAX. We had a Goose AND Bambi show up for RC. Great turn out, great effort by all.