Meta’s PT Ruck

AO: The Colosseum

When: 08/07/2024

Number of Pax: 13

DR Names:

Number of FNGS: 0

FNG Names:

QIC: Meta


Introduction

Brisk morning with the temperatures dropping.  Good mix of PAX gazelles/clydesdales, had prepared for a good mix so that both groups would stay relatively close to each other without spreading too far apart.

Warm-O-Rama

  • SSH IC 20
  • Arm Circles IC 10 FWD/10 RVS
  • Imperial Walkers IC 10
  • Air Squats 10ct
  • Calf Stretch 10ct ea calf

The Thang

Formed 3 lines

2 – Gazelles – Slingshot Ruck with last man doing 5 merkins before slingshooting up

1 – Clydesdales – Slingshot Ruck

All 3 groups to met at the Renwick bridge at same time.

At Renwick bridge we did sneaky gorillas across the bridge.

Left at the bridge and continued with a straight ruck until we returned to the flags for a recover/recover.

Circle of Trust

As I looked at all of the open Q’s on the Q sheet Sunday afternoon it reminded me of the term “don’t just be a consumer”.

I recalled a previous CoT where a PAX had posted a screenshot of the Q sheet showing all of the open Q spots and reminded us of one of our core principles, PEER led in a ROTATING fashion and ended his statement with “don’t just be a consumer”.  I was taken aback and offended when I saw this, but the reason I was offended was because I was guilty of just being a consumer at that time.  I looked at my stats and was about 100 posts in with only a handful of Q’s.  So I decided to make a change and to start leading more boot camps.  This week I could have easily followed suit and called it to attention in slack or I could just pick up several Q’s and lead by example.  I decided the latter.

Men, get on the Q sheet and let’s just not be consumers.

Naked Man Moleskin

Grabbing 3 Q’s in the same week caught the attention of at least one PAX.  First thing in the morning Caboose asked what I was up to, what was I trying to do by picking up so many Q’s in one week.  It was a good segway into my CoT.

He even dressed up for the occasion with a hot pink flannel.

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