AO: The Olympiad
When: 10/07/2025
Number of Pax: 5
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Soft Hands
Introduction
- rainy rainy morning but lightning was headed south.
Warm-O-Rama
WoR and the particulars
The Thang
Indian run to catin farm and champagne run back. 3 miles total.
back at the parking lot we had a list of 5 exercises with reps attached and 5 minutes to complete the round.
because we failed on our first attempt I moved the timer to 7 minutes.
we pushed and we got it done multiple times before 6
Circle of Trust
Two quotes.
Awareness Before Reaction
The strongest people don’t react fast – they respond smart.
When stress hits, your first reaction is emotional. Emotional intelligence helps you pause, process, and then act with purpose.
That split second of awareness can prevent mistakes, preserve relationships, and protect your health.
Tough Isn’t Numb
In this world, toughness is often mistaken for shutting down emotions. But numbness isn’t strength – awareness is.
Ignoring emotions is like ignoring a check-engine light. Real toughness is learning to feel without falling apart.
When you manage emotion, you master endurance.
Naked Man Moleskin
Thanks to the men who came out today !