AO: The Colosseum
When: 08/05/2024
Number of Pax: 20
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Pull-up
Introduction
It was a humid morning with many EC’ing. 20 HC’s for a run club was impressive.
Warm-O-Rama
Abe vigoda
calf stretches
mosey around the parking lot
The Thang
Out and back to Settler’s Park.
Circle of Trust
Gratitude- be grateful. Ignore the negativity in the rest of the world, including social media, and appreciate who you are. Live in the moment.
Naked Man Moleskin
Bob Villa called out Gisele to not fartsack in the preblast comments, and you know what? Gisele didn’t pull his HC. Accountability!!