AO: Three Rivers
When: 11/03/2022
Number of Pax: 7
DR Names:
Number of FNGS: 0
FNG Names:
QIC: BABYMOMMA
Introduction
Grand Slam Shoulders at the Worlds Greatest AO Three Rivers
BABYMOMMAS Sophomore Q
Warm-O-Rama
@BABYMOMMA started the PAX with a circle of side shuffles and some SSH before changing directions. The PAX then warmed up the shoulders with Around the worlds, arm circles, plank position shoulder taps and some tappy taps.
The Thang
Circle of Trust
My COT focused on giving back to F3 and stepping up to do more than just show up for a workout every now and then. I presented some stats about the number of MEN living in Minooka, Channahon, and Shorewood. We MEN have a HUGE opportunity to EH these sadclows into the gloom. I talked about how taking part in 2nd F and 3rd F is where us MEN can find purpose and support.
Prayers for Softhands and Burntends mothers along with keeping our MEN healthy and safe during the convergence and reindeer games. I forgot Peanut sending him much love!
Naked Man Moleskin
If its important you will find a way….if not you will find an excuse.
Thanks @Ditka for having my SIX and thanks @Burntends for helping with Cadence