Foundation Recovery Run

AO: The Colosseum

When: 03/13/2023

Number of Pax: 12

DR Names:

Number of FNGS: 0

FNG Names:

QIC: Foundation


Introduction

The conditions ended up being a little icy.

Warm-O-Rama

5 motivators, leg stretches

The Thang

Recovery run to Settler’s Park

Circle of Trust

We all have different reasons for our coming out to F3.  For me my “Why” is a mix of several things that range from getting in better shape, to seeing good friends that I’ve made out in the gloom, to wanting to help be there for my brothers go through their tough times.  That last one is very important to me.  The idea of selflessness is how we can accelerate our 2nd and 3rd F areas to levels that we never could thin possible.  I saw this through the love and support that I received in my time of need back in the fall of 2021 going through the divorce and my Dad’s sudden passing.  With their love and support, I made it through it and I have healed.  I now try to continue that love and support to my brothers in their times of need now.  When we are selfless and not focused on us and more on how we can help others, this is when we are truly living the way that God wants us to live.  I know that I don’t find myself dwelling on the negative things in my life when I am focusing on helping others.  I challenge you to try today to do something or reach out to someone who is in need and see what you can do to help them in their time of need.  Even if it is just a kind word or two.  You can make a difference to them.  We can change the world with each simple act of kindness.

Naked Man Moleskin

Ended in Prayer.  Our intentions were for Soft Hand’s mom and for him/his family and also for Jellystone’s Great Aunt.

Leave a Reply