AO: The Silo
When: 06/23/2025
Number of Pax: 17
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Hatchet
Introduction
The fires have been reignited
Warm-O-Rama
Dragon Clan met at 4:55 for 40 Blockees, 40, thrusters, and 80 curls all called out by new members. Circled back up at 5:10 for the regular scheduled Bootcamp.
Good Mornings
Micheal Phelps
Tie Fighters
Hillbillys
The Thang
Thang 1 (round 1,2,3,4,5,6)
Coupon squats (18,2,16,4,14,6)
Merkins (2,18,4,16,6,14)
Coupon Lunges (1/2 count) (18,2,16,4,14,6)
Burpees (2,18,4,16,6,14)
Run loop after each round.
Thang 2
11s
OHP ==> rifle carry ==> Curls
Mary
American Thors
Freddy Mercurys
Rowers
merkin ring of fire.
Circle of Trust
In the shadow of the ancient mountains, where the wind whispers secrets of the masters, we stand at the heart of initiation—the first step on the path of a thousand Blockees. Initiation is not a ceremony, nor a title etched in stone. It is the spark in your spirit, the moment you choose to move, to strike, to begin.
Like the crane poised before its leap, initiation demands courage—courage to face the unknown, to embrace the sweat and struggle. In Dragon Clan, we do not wait for the perfect moment; we carve it from the chaos with discipline and will. Your fists may tremble, your stance may waver, but the heart of a warrior beats in the choice to act.
To initiate is to awaken. It is the scrap of a coupon leaving the ground, the rush of breath before a thruster. Every form you practice, every strike you land, begins with that single, fearless step. The mountain does not climb itself; you must plant your foot and rise.
So, stand tall, my brothers. Let the fire of initiation burn within you. Bow to the past, but leap toward the future. Your journey begins now—with one rep, one breath, one choice. Aye?
Naked Man Moleskin
Grateful to lead Dragon Clan this year and grateful for all the energy and enthusiasm from the PAX

