#Downrange Red Rock Ruck

AO: Other

When: 10/22/2023

Number of Pax: 13

DR Names:

Number of FNGS: 0

FNG Names:

QIC: @Donor


Introduction

Ruck at Red Rock Ampitheatre.

Warm-O-Rama

Calf Stretches, Side Straddle Hops; Arm Circles

The Thang

1.6 Mile Ruck with stops for BC beatdowns.

Circle of Trust

Keep leading and stepping up and EHing.

Naked Man Moleskin

N/A

Leave a Reply