AO: Da Grizz
When: 12/06/2024
Number of Pax: 23
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Cutler
Introduction
Fundraiser to make Cutler poor ahead of 12/10/24 Inter-region FMSC Challenge. Cutler to run same beatdown as other regions but pay $0.25 (feeds 1 child for a day) for each round every PAX finishes.
2 other PAX generously stepped up prior to the beatdown to match whatever Cutler’s donation was going to be so each round a PAX completed would feed 1 child for 3 days.
Warm-O-Rama
All are (12) which is ~1/2 of 25.
- (12) SSH (In Cadence) – all 24 PAX in complete unison with me. Accomplished and well done!
- (12) Michael Phelps (In Cadence)
- (12) Arm Circles (In Cadence)
- (12) Imperial Walkers (In Cadence)
- (12) Second Calf Stretch (each leg)
The Thang
$0.25 feeds a child for a day at FMSC. All excercises will be 25 reps per round.
Main workout area is the main ampitheater lot area with all the stage decorated for X-mas lighting up our area and is OYO.
Rounds 1-5:
25 Reps of 1 excercise > Run 1 Lap > Put 1 Poker Chip (Meal) in Bowl.
Lap is up parking lot hill around the small path loop and back in across grass to the lot. Upon return; grab 1 poker chip and drop it in the bowl so Cutler can fund a meal.
1.) Curls
2.) Curl Press
3.) OHP
4.) Skull Crushers
5.) ****PAX Choice***** (Playing with house money)
Rounds 6-15
25 Reps of 1 excercise > Bernie Sanders up Hill; Run back down; > Put 1 Poker Chip (Meal) in Bowl
*Bernie Sanders is up the parking lot hill on right side of cones to top; run back down on other side of cones.
6.) Coupon Squats
7.) Romanian Dead Lifts
8.) Bulgarian Split Squat (25 Each Leg)
*1 Leg forward. 1 leg back on bench. Squat until back knee almost touches ground and go back up.
9.) Bobby Hurley’s
10.) ****PAX CHOICE***** (Playing with House Money)
11.) Dips
12.) Plank Jacks
13.) Mike Tyson Merkins
*Feed against curb or wall. Plank position. Hinge back. Forward to Merkin. Repeat.
14.) Shoulder Taps
15.) *****PAX Choice***** (Playing with House Money)
Mary:
(25) American Hammers
(25) LBC’s
(10) Shakiras
4 Corner Merkin ring of fire
Circle of Trust
- 5% OF U.S. HOUSEHOLDS (18M) WERE FOOD INSECURE IN 2023. “ONLY” 10.2% IN 2021
- $25B WOULD END HUNGER IN AMERICA
- 1 IN 11 GLOBALLY GO TO BED HUNGRY EVERY NIGHT.
- 50% OF CHILD DEATHS ARE LINKED TO HUNGER
- 148 MILLION CHILDREN ARE STUNTED GLOBALLY
- 152 MILLION MORE PEOPLE FACE HUNGER THAN IN 2019
- $025-$0.29 FEEDS A CHILD FOR A DAY
- $106 – FEEDS A CHILD FOR A YEAR
- $424 – FEEDS A FAMILY FOR A YEAR
- FMSC HAS SENT FOOD TO 112 COUNTRIES SINCE MARCH 2009
WE ARE BLESSED HERE IN PLAINFIELD/CHAMINWOOD. DON’T EVER TAKE THAT FOR GRANTED.
LUKE 12:48 REMINDS ME: “TO WHOM MUCH IS GIVEN; MUCH WILL BE REQUIRED.”
GET INVOLVED IN 1 MORE THING THAN YOU DO TODAY, WHATEVER THAT IS. WE DO HAVE FMSC NEXT TUESDAY. IF YOU HAVE NOT DONE SO ALREADY; PLEASE HC NOW AND INCLUDE YOUR M’S AND 2.0’S. NEED ABOUT 100 MORE PEOPLE. 46 PEOPLE SIGNED UP SO FAR. LFG!!!!!
Naked Man Moleskin
Very little Mumbblechatter as PAX were really pushing themselves to get every rep/round completed they could to help the kids. Awesome push!
A handful of PAX made it through 13 rounds. Most others were in the 11-12 round range.
$66 total $ earned that Cutler will donate to FMSC. Almost as much as Naperville and NW Highway combined.
8 other PAX stepped up the night before and during COT to match Cutler’s donation brining our total to $594 earned. That will feed 1 family for a full year ($424) plus 1.6 children for another year.
Great job F3P! We made a difference today!!!!!