AO: The Ridge
When: 01/29/2025
Number of Pax: 10
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Foundation
Introduction
Windy and chilly
Warm-O-Rama
Stretched legs
The Thang
Ran on main outer loop path to bridge and over to where the path ends past the school and back and then combo of the outer loop or smaller loop until stretching by the flags for Mary at 5:55
Circle of Trust
Talked about taking responsibility for mistakes in your life and owning up for them and accept the consequences and learn from them
Naked Man Moleskin
Ended with Prayer