AO: The Colosseum
When: 10/22/2022
Number of Pax: 23
DR Names:
Number of FNGS: 1
FNG Names:
QIC: Jellystone
Introduction
Was really looking forward to this one. Weather was unseasonably warm with a 57F temp at startex. Perfect for a morning ass whooping!
Warm-O-Rama
Motivators from 6 IC
(10) Tappy Taps IC
(10) Hairy Rockets IC
(10) Michael Phelps IC
(10) 4-count Mountain Climbers IC
The Thang
22’s – The Hard Way
Start w/
1 Coupon Press
– Run to North End of lot
21 Merkins
– Run to South End of Lot
2 Coupon Press
– Run to North End of lot
20 Merkins
– Run to South End of Lot
3 Coupon Press
– Run to North End of lot
19 Merkins
– Run to South End of Lot
<Rinse and Repeat Until>
21 Coupon Press
– Run to North End of lot
1 Merkin
– Run to South End of Lot
Crew picked up SIX and circled up right at 6am. No time for MARY this morning.
Circle of Trust
I asked PAX to continue to reach out to sad clowns and to keep giving this gift of F3 away. There are so many people in this world who are putting on a fake face and “saying” the right things, but continue to go through life with seconding guessing themselves and are struggling with self-confidence. I reminded PAX to focus on practicing good self talk and shared a quote I heard this week
“Its not the things we say out loud, but the stuff we whisper to ourselves that is the most powerful.”
Ended in prayer
Naked Man Moleskin
This morning we met FNG Slip N Slide. Awesome name and story behind it. You should ask him.
Great effort by all PAX, but want to call out Shawshank, Six Sheets, The Worm, Chester for their continued MAX effort. Keep up the great work brothers!