Boomers Coming in HOT

AO: Da Grizz

When: 10/18/2024

Number of Pax: 6

DR Names:

Number of FNGS:

FNG Names:

QIC: Boomer


Introduction

Boomer coming in super hot!

Warm-O-Rama

Stretches and exercises

The Thang

Mile mosey with pax calling out exercises
Dice roll coupon work

Circle of Trust

when at work or at home learn to control your frustration. Clam down a take it slow. 

Naked Man Moleskin

Boomer forgets his workout at home had to go back and get it.

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