AO: The Silo
When: 03/22/2023
Number of Pax: 23
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Trickle
Introduction
They say that your HC to a workout will help the Q and site Q prepare. To know what to expect. Well what happens when we don’t know? We have a BLIND Q. So please DO NOT HC if you plan to attend
I would also ask all PAX to leave their watches and timekeeping devices in the car. We will end at 6am but until then, we will all be BLIND
Warm-O-Rama
Abe vigodas
capri lap
good mornings
side straddle hops
The Thang
3 team Thang
Count off by 3s to form 3 teams
Team 1 – runs the loop slingshot run
3 stops along the way-team decides when and where
10 burpees
20 squats
30 LBCs
Team 2 – Dora 123
100 derkins
200 box jumps
300 LBCs
Exercise in pavilion while partner runs around the barn – time to rotate when wall sit team relieves them
Team 3
Wall sit coupon race
Team must work together to move blocks in the most efficient manner possible to see how many they can transport around the Silo/bathroom building
Time is set by team running the loop- time starts when they start and time ends when teams finishes
Rotation goes – RUN – RACE – DORA
Circle of Trust
Uncertainty
The uncomfortibility of the unexpected
They say that we HC in the thread to make planning easy for the Q. But the old saying is. We don’t get up for easy. The idea of this blind Q is to add an extra level of difficulty to plan for the unexpected. To get uncomfortable because that is where growth occurs. How many of you felt uncomfortable without your watch. Without knowing how much SUCK is left. Hopefully there will be some individual growth because of it. Some of you know that I quit my job yesterday. I have another gig lined up but there is still unknown. Uncertainty. I encourage each one of you to see out that. To be uncomfortable. To be uncertain. Seek the unexpected. And grow and accelerate. Because that is how we prepare as leaders
Naked Man Moleskin
Big shout out to Dauber for all his help. Great site Q work through a difficult Q