All about the Legs

AO: The Colosseum

When: 02/17/2023

Number of Pax: 4

DR Names:

Number of FNGS: 0

FNG Names:

QIC: Bunker


Introduction

This was a beatdown to remember my path to recovery from my broken leg two years ago.

Warm-O-Rama

Bunker special

 

If you know you know

The Thang

It was a ladder workout in the field.

6 cones set up 25 yards apart. We ran to each cone and did an exercise. We added 5 or 10 reps at each cone as we moved up the ladder.

Round 1 was Mucho Lego squats

Round 2 was Bobby Hurleys

Round 3 was Monkey Humpers

Circle of Trust

Shared with the pax the saying I have on my Road ID bracelet that I see everyday.

 

”Nothing is Impossible”

After enduring my injury it could have been easy to just take the easy road and just go through the motions. Instead I pushed to get back in the gloom and went through hell learning how to walk again before i could mosey and before I could run on my road to recovery. Without the help of Softhands there was no way I would be anywhere near where I am now. What seemed like an impossible action in the moment became more and more obtainable each and every day. Moral of the story is to not ever give up and find away to make the impossible, possible. Aye!

Naked Man Moleskin

Ended in prayer

Leave a Reply