AO: The Ridge
When: 11/19/2022
Number of Pax: 12
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Disco Ball
Introduction
Well was supposed to be Site Q for this one, but Scat was feeling under the weather, and instead of getting a bunch of PAX sick, he made the smart decision to stay home.
Warm-O-Rama
WOR
Motivators from 6
Good Mornings
Side Lunges
Imperial walkers
Michael Phelps
The Thang
Thang
Walk 5K route putting markers in place
Circle of Trust
This is the time of year we really need to step up. There are alot of people who do not have what we have. So we need to help them. I encourage you to volunteer, donate, do what you can. Not everyone has what we have so lets make sure that those that dont, have a little something. You never know who you can influence by giving just a little.
Naked Man Moleskin
It was cold