AO: CSAUP
When: 06/22/2025
Number of Pax: 22
DR Names:
Number of FNGS: 10
FNG Names:
QIC: Meta
Introduction
Went out the day before with weed wacker to clear a path for the put-in point for the kayaks.
Arrived early the day of and set up arrows along the bike path, put up canopies, put up yard signs, set up coolers, planted flags, staged bikes and kayaks
Warm-O-Rama
Welcomed and did a short intro to all FNG’s.
Disclaimers, 5 Core Principles, Mission Statement and Creedo.
- SSH 20 IC
- Arm Circles 10 FWD/RVS IC
- Air Squats 10 ct
- Daisy Pickers 10 ct
- Calf Stretch
The Thang
3.7 mile run – Out and back from K9 Police Memorial through Settler’s Park to Mather Woods
7.4 bike ride – K9 Police Memorial through Bott Park onto Fort Beggs Trail loop Fraser St/River Rd/Easy Street back onto Fort Beggs Trail back to K9 Police Memorial through Settler’s Park to Mather Woods and back to K9 Memorial
2 mile kayak – Start at K9 Memorial 1 mile downstream to Renwick Rd Bridge and 1 mile upstream back to K9 Memorial
Circle of Trust
Thanked all the PAX and FNG’s for coming out to our 1st Mini Triathalon, possibly thinking of making this an annual event.
Ended with Our Lords Prayer
Naked Man Moleskin
Awesome to hear that Schlitz changed the coffee ruck route to swing by and support the triathalon crew! It was a great turnout and event with many asking that we run it again next year.