AO: Da Grizz
When: 09/21/2024
Number of Pax: 11
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Hank Hill
Introduction
Beautiful morning out at Da Grizz this am with a great bunch of men.
Warm-O-Rama
Feet moving, Good mornings, Daisy pickers, Mike Phelps, Pretzel taps, Calf stretches.
The Thang
Nice paced ruck down the trail under the bridge into gravel path along the I&M, busted right across State Street and up through the neighborhood taking advantage of the steep hill up and down, back into base. We arrived with 2 mins to spare and hit the deck for two rounds of 2- Merkin Ring O Fire. Recover recover. My Fitbit somehow screwed up the mileage and claims only 1.37 miles.. was told we actually did more than 3.5.
Circle of Trust
Get registered on the link with your hospital and ICE info. Get registered for Reclaim13. Come and super the Plainfield Homecoming parade.
COT : A reminder to be F3. Live all 3 F’s. Be apart of your 1st F, also take advantage of and support those 2nd and 3rd F’s as much as your able to. It’s a great way to show our F3 brothers and community we care.
Moment of silence.
Naked Man Moleskin
I almost nailed my beginning pleasantries all without having it written down. Getting closer, continuing to practice while actively Qing. Thanks for the back up Yellow pages,Schlitz, Cowbell.