AO: The Silo
When: 09/18/2024
Number of Pax: 8
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Bedpan
Introduction
It was a beautiful morning for a beatdown. We had a full moon to light up the AO and the weather was a nice cool 60 degrees.
Warm-O-Rama
Motivators x 5
Tappy Taps x 10
Tie Fighters x 10
Abe Vi Godas x 10
Goofballs x 10
The Thang
Thang 1 – Pavilion Dora (partner PAX up)
Burpee buy in 10
- PAX 1 SSH x 25 as pace clock
- PAX 2 – DORA
Decline Merkin x 100
Step ups x 200
Incline Merkin x 100
Dips x 100
Thang 2 – Parking Lot Farmers Carrier Dora
Burpee Buy in 10
- PAX 1 farmer carry to opposite curb and back, exercise 2 and 3 was run backward
- PAX 2 – DORA
LT Dan x 50
Scorpion Dry Dock x 100
Crab Foot Touch x 100
Circle of Trust
Getting uncomfortable with new things can be very gut wrenching. I asked the universe for an opportunity to work remotely and create the ability to work from anywhere in the world. When i traveled to Colombia, i met many younger Americans who lived abroad. They make US Dollars and live on Colombia Pesos.
This new endeavor into tele sales has completely flipped my world on its head. The pain of building quick rapport, finding their why, and making the 1 call close with someone is difficult to learn. The prospect can just hang up on you unlike being in person. This discomfort has helped me to grow and helped me to push the feeling of quitting before you even begin or desiring going back to what is comfortable.
Naked Man Moleskin
everyone got better today.