FBI Fitness Test

AO: The Olympiad

When: 07/09/2024

Number of Pax: 10

DR Names:

Number of FNGS: 0

FNG Names:

QIC: Gisele


Introduction

There are always standards.  This is the standard and the right of passage to become a FBI Special Agent.

Warm-O-Rama

PAX came warmed-up and ready for this Black Diamond challenge.

The Thang

The FBI Special Agent Fitness Test and FBI Hostage Rescue Team Fitness Test for all Onboard Candidates was held!  There are standards.  This is a right of passage that must be met to become a FBI Special Agent or FBI Hostage Rescue Team Operator. This is the fitness test that must be completed before your appointment as a Special Agent or Hostage Rescue Team Operator. 

The FBI Special Agent Fit Test:

1 Minute of Maximum Rep Sit Ups

5 Minute Break

300 Meter Sprint

5 Minute Break

Maximum Repetition Push Ups

5 Minute Break

1.5 Mile Run

5 Minute Break

Pull-ups.

The Standards are attached. PAX must score a minimum of 12 points with one point in each category.  

Circle of Trust

It takes inordinate courage to be vulnerable because you test yourself and are judged. Kudos to the Great Men that were willing to be vulnerable and see where their fitness stands!

Naked Man Moleskin

Congratulations to Foreclosure for obtaining the highest score.

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