AO: The Olympiad
When: 07/05/2024
Number of Pax: 7
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Ecto Cooler
Introduction
Wanted to pick a run club for my 100th post and to run off the bourbon, and food consumed on the 4th of July, but also to push myself for the next 100 posts to keep moving outside my comfort zone
Warm-O-Rama
Motivators from 6, Abe Vigodas, Calf Stretch, Figure 4’s, Willie Mays Hays
The Thang
1776 themed laps. Out on the track the Pax would run 1 Lap, then do 7-WW1, 7WW-2, 6-Merkins. Wanted to keep it simple and give everyone a short quick PT breather every lap.
Circle of Trust
We covered Patriotism and the appreciation we all should have as a Nation to live in the land of the Free because of the Brave. I shared a quote that is played before every Purdue Football game that hits me right in the heart.
“I am an American. That’s the way most of us put it, just matter of factly. They are plain words those four: you could write them on your thumbnail, or sweep them across this bright autumn sky. But remember too, that they are more than just words. They are a way of life. So whenever you speak them, speak them firmly, speak them proudly, speak them gratefully. I AM AN AMERICAN!
Naked Man Moleskin
The goal now is to be able to run like Chum Bucket. He killed it this morning and I think may have lapped everyone twice.