Fallen Soldier Jack Hennessy beat down

AO: Da Grizz

When: 04/27/2024

Number of Pax: 14

DR Names:

Number of FNGS: 0

FNG Names:

QIC: Hanger


Introduction

The AO was quiet and peaceful. The sun was just coming up and the air was crisp. Da Grizz was awake with the vast amount of wildlife.  I set up the beatdown and went over my notes. Headlights started to pull in and flags were planted.

Warm-O-Rama

WOR consisted of arm circles  , Michael Phelps , SSH , Calf stretches , Good Mornings , Abe Bagotas and Tappy Taps.

The Thang

The beat down was dedicated to Sgt Jack Hennessey who lost his life in Baghdad.  It consisted of

6 rounds

24 air squats

24 Merkins

24 Walking lunge

400 Mete run

 

Once finished we went back to the flags and we had around 20 minutes left. I started a stretching routine and had our Veterans at the beat down tell the group why they joined the service.

 

Circle of Trust

This is a day to remember our fallen soldiers and to gather with family to enjoy this time of the year.

I read off 2 quotes that stuck in my head for years.  The first from Arthur Ash that reads

True heroism is remarkably sober, very undramatic and its not the urge to surpass all others at whatever cost , but the urge to serve others at whatever cost.

The second quote was by Ronald Reagan and he said Freedom is never more that one generation away from extinction.  We did not pass it to our children in the bloodstream.  It must be fought for, protected and handed on for them to do he same.  Or one day we will spend our sunset years telling our children and our children’s children what it was like to live in the United States where men were free at one time.

Naked Man Moleskin

Thanks to Blue Gill , Peterbilt , Dauber and Boomer for sharing their quick story of why they joined the military. F3 is the closest thing to the military that I have found that really fills that void. Thanks to Cowbell for having my 6. Lets never forget the sacrifices that were endured so that we can be out in the gloom doing what we do.

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