AO: The Ridge
When: 03/19/2024
Number of Pax: 12
DR Names:
Number of FNGS: 0
FNG Names:
QIC: @cutler
Introduction
Let the best sporting event in the world begin today with the March Madness play-in games tonight and opening March Madness weekend upon us.
Warm-O-Rama
Arm Circles, Michael Phelps, Abe Pagodas, Imperial Walkers, calf stretches.
The Thang
Shoot 5 shots. Deduct your total from 64 reps. Do Excercise and the accompanying suicide. Next player shoots and repeat with different exercises & suicide ladder each time. 1 round for each round of the tourney (7 total rounds).
Layups = 1 Pt. Free Throw = 5 Points. 3 Pointer = 10 points. If you make 1 of all 3 within your 5 shots; receive a 10 point bonus as well.
Round of 64 = Carolina Drydocks followed by Bear Crawl Suicide (Bernie Sanders back)
Round of 32 = Skull Crushers followed by Lunges Suicides (Bernie Sanders back)
Round of 16 = Bobby Hurley’s followed by Monkey Drill suicides (Bernie Sanders back)
Round of 8 = Dips followed by karaoke suicides (twisting as much as possible. Bernie Sanders back)
Round of 4 = Makhtar N’Diayes followed by Duck Walk suicides (Bernie Sanders back)
Round of 2 = Chest Press followed by Sprint suicides (hand touch the lines…Bernie Sanders back)
Round of 1 = Sweat Angels “in the confetti after the win” followed by Broadjump suicides (Bernie Sanders back)
Circle of Trust
Voting Day. Do a little research and get out and excercise your freedom of choice – VOTE. These smaller local elections; your vote counts for more than the larger elections which is all the more reason to do it. Your Vote matters.
Naked Man Moleskin
@Flo is truly a politician. Filling out a bracket with his heart and not electing a favorite child in his bracket selections. His final is Michigan State vs. Nebraska.