AO: The Colosseum
When: 10/13/2023
Number of Pax: 44
DR Names:
Number of FNGS: 2
FNG Names:
QIC: Duffman
Introduction
This Friday the 13th Beatdown was more trick than treat!
Warm-O-Rama
Michael Phelps
Tappy Taps
Motivators
Arm Circles
The Thang
We split Pax into two groups and competed as both groups tried to work through 54 cards (2 Jokers). Jokers were the trick and they added Blockies to the mix. Each card denomination was the # of reps, and each suit was a different exercise.
Merkins
Goblet Squats
Overhead Press
Curls
Aces = 1 lap
Circle of Trust
Went off the dome on how F3 has impacted me in a positive way.
Naked Man Moleskin
Thanks to Schiltz for having the 6, Den Mother for coffee, and the PAX that pushed me to do it.
Huge thanks to all 44 that came out to support!