Ruck around.

AO: The Wood

When: 07/22/2023

Number of Pax: 19

DR Names:

Number of FNGS: 0

FNG Names:

QIC: FlashBang


Introduction

Get the Ruck out of bed and come Ruck around.

Warm-O-Rama

Motivators, tappy taps, calf stretches.

The Thang

  • 3 mile ruck

Circle of Trust

Don’t always focus on the negatives and try to be that person that when you’re not around people talk about how positive you are, and how you make a positive impact on someone or someplace.

Naked Man Moleskin

Thank you everyone who came out today! And thank you Squidward for having my six!

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