AO: The Wood
When: 06/17/2023
Number of Pax: 15
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Burnt Ends
Introduction
Nice morning, in the 60s, no wind
Warm-O-Rama
Good Mornings
Tappy Taps
Abe Vigodas
Motivators from 5
Arm Circles
The Thang
Take a 40 lbs or 60 lbs sand bag, head out to Seil, turn around, time yourself. Total distance is just under 1 mile.
Out and back Ruck afterwards.
Circle of Trust
Talked about the importance of second F. Also discussed this is a freed to lead group and PAX should not hesitate to lead.
Naked Man Moleskin
Ended in prayer.
Went to Hitchhikers for coffeeteria.