AO: Buck Town
When: 06/14/2023
Number of Pax: 7
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Burnt Ends
Introduction
Upper 50s, clear, light breeze, deer everywhere
Warm-O-Rama
Good Mornings
Abe Vigodas
Tappy Taps
Motivators from 5
Shoulder Circles
The Thang
Rucked to the I&M Canal trail. Once on the trail 3:1 ruffle until Mary.
Circle of Trust
As we go through life, we all have challenges, wins, loses, victories, and defeats. It can be our career, marriage, relationships, fitness, addictions, weight, etc…
As I begin to lose ground on my victories and wins, I reflect on the following verse to try to keep focused:
Luke 11:24-26
24 “When an evil spirit leaves a person, it goes into the desert, searching for rest. But when it finds none, it says, ‘I will return to the person I came from.’ 25 So it returns and finds that its former home is all swept and in order. 26 Then the spirit finds seven other spirits more evil than itself, and they all enter the person and live there. And so that person is worse off than before.”
Naked Man Moleskin
Ended in prayer