Friday Fun Club

AO: The Olympiad

When: 06/09/2023

Number of Pax: 5

DR Names:

Number of FNGS:

FNG Names:

QIC: Pull-up


Introduction

Planning a nice solid run on a lovely Friday

Warm-O-Rama

Active stretching exercises for hamstrings, calves and quads.

The Thang

Westmere, Caton Farm, Drauden loop.

Circle of Trust

Fear, don’t let it rule your life.  Fight back and overcome.

Naked Man Moleskin

Nearly lived up to my F3 name.

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