AO: The Ridge
When: 04/05/2023
Number of Pax: 6
DR Names:
Number of FNGS: 0
FNG Names:
QIC: Quatro
Introduction
Is the rain gunna hold off? How about the lightening? Will Boston Butt brave the elements by himself if not?
Warm-O-Rama
Various stretching exercises – double doinkers, tic tocs, squatros, calf stretches.
The Thang
The weather kept us from playing speed golf, so we stayed close to the pavilion and ran laps in the lot. When the lightening was close, we did step ups in the pavilion until it was safe to venture outside again.
Circle of Trust
The apostle Paul wrote much of the New Testament in the Bible, but he wasn’t always a fan of Christianity. In fact, he spent most of his life opposed to them, even persecuting them. But he has a life changing experience and made a 180 degree change, becoming a leader of the early church. Here’s something he wrote to the church in Corinth: “Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever. Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the air. No, I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.”
We all doing a great job keeping our physical bodies in check through F3, but are we doing the same for our spiritual lives? If there truly is the concept of “eternity”, wouldn’t that be even more important to exercise on a daily basis?
Naked Man Moleskin
Boston Butt has some green socks!